FAQs
Frequently Asked Questions
Everything you need to know before beginning your yoga journey with Divine Flow Yoga.
We're Here to Help
Starting yoga is a beautiful step toward a healthier and more balanced life. Whether you’re a beginner or an experienced practitioner, we’ve answered some of the most common questions to help you feel confident before your first class.
Do I need prior yoga experience?
Not at all. Beginners are welcome.
What should I wear for class?
Wear comfortable clothing that allows you to move freely. Yoga is practiced barefoot, so no special footwear is required.
Do I need to bring my own yoga mat?
You are welcome to bring your own mat. If needed, we can also provide one during your session.
What other benefits can I get from doing yoga?
- Enhance memory and concentration power.
- Builds immunity.
- Sound sleep.
- Stress free life.
- Overall well-being.
- Benefits are endless…
Which yoga class is best for beginners?
Our beginner-friendly yoga classes focus on breathing, posture, flexibility, and relaxation, making them perfect for those new to yoga.
Do you offer personal yoga classes?
Yes. We provide personalized one-to-one yoga sessions at your home or online, tailored to your goals.
Do you conduct online yoga classes?
Yes. Join live interactive sessions from anywhere using your phone, tablet, or computer.
Do you offer yoga for senior citizens?
Absolutely. Our senior yoga classes emphasize gentle movement, balance, flexibility, and overall wellbeing.
Is yoga safe during pregnancy?
Yes. We offer specialized prenatal and postnatal yoga classes conducted under professional guidance. Always consult your healthcare provider before beginning any exercise program during pregnancy.
What is Sound Healing?
Sound Healing uses soothing vibrations from instruments such as singing bowls and gongs to promote deep relaxation, reduce stress, and support emotional wellbeing.
How can I book a class?
You can book through our website, WhatsApp, phone, or by visiting our studio.
Can I attend a trial class?
Yes. We offer a free trial session for new students so you can experience our teaching style before enrolling.
Which payment methods do you accept?
We accept UPI, bank transfer, cash, and other digital payment methods.
Can I reschedule a class?
Yes. Please notify us at least 24 hours before your scheduled session so we can arrange another suitable time.
I have back pain. Can I still practice yoga?
In many cases, yes. Please inform your instructor about any medical conditions before class so we can recommend appropriate practices. If you have a serious injury or chronic condition, consult your healthcare provider before starting yoga.
Is yoga suitable for all age groups?
Yes. We offer programs designed for children, adults, seniors, and expectant mothers.
Yoga Wisdom For Life
“शरीरमाद्यं खलु धर्मसाधनम्”
स्वस्थ शरीर ही जीवन के सभी अच्छे कार्यों का आधार है।
What Our Clients Say
Sudha Sharma
Delhi
Anish
Delhi
Riya
Delhi
Manisha
Delhi
Still Have Questions?
Our team is happy to help you choose the right yoga program for your goals.